Looking back I still can’t believe that I’ve worked out for 100 days in a row, but if I scroll through my Instagram account, it’s really true! I started this #100fitdays challenge to make my being healthy and stress free a priority during the busy winter months full of birthdays, holidays, colds, work and whatever else. I was skipping my usual work outs because I was exhausted and reaching for junk. It was time to make a change and make myself a priority.
I’ve learned so much. Finding the time for yourself and doing something psychical is a game changer for stress! My favorite finding is that even 10 minutes counts – it makes a change! It’s not about the 1 hour gym session full of cardio. Mashing up work outs every day has made me feel so strong and it’s been an awesome creative challenge. Thanks Pinterest!
Last, even though this is for me and only me, it’s been so fun to have my family cheer me on! So thanks to them for being the coolest, cutest, craziest crew that I love.
So here is a quick snapshot through my #100fitdays …
Last but not least, DAY 100!! I woke up early to do some yoga, start my IV of coffee & get organized for the day before the kids wake up.
I hope you like my first post. Check out my About Me Page to learn more about why I’m SO EXCITED for this blog!